Archives for October 2016



October 5, 2016

4 Tips on Holiday Splurging Success

With the holiday's around the corner, staying on track can be a scary and somewhat daunting thought. There's Halloween, Thanksgiving, Christmas, and New Year's.....all the holidays that involve food, drinks, and festivities. It's the time of year where the weather gets cooler, and we love to be comforted by sweet treats and savory meals. In my opinion it is the best time of year because we are reminded of the joy of family and friends. But it could be very easy to forget your weight … [Read more...]