February 29, 2016

9 Weeks to a Lean Mean Yogi Machine (week 1-2)

Meet my friend Yvonne. She’s pretty much the cutest, right…………

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We were college roommates and have known each other for years. Yes that’s us getting ready to toga it up, back in 1999. Gotta love band parties.
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Ok, back to present day….she’s a amazing yogi, who owns her own studio in Vail, CO. She helps others learn and develop in their yoga practice, all while being a momma of 2.
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She is on a journey to get lean for a photo shoot and has trusted me enough to help her in the process. Nothing like the looming date of being photographed to strike up the desire get shredded. She has 9 weeks to hit her goals, is a busy business owner, yoga teacher, and mom. Her plan is designed to fit her needs and lifestyle! Follow along as Yvonne goes through this journey, slims up, and meets her goals. Hopefully it gives you some ideas!
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