December 4, 2016

Coconut-Banana Bread

  So if you've been following me you know I am a sweet-aholic. And I am on a sugar free cleanse for a few weeks now. Well, more like a "don't eat the kids cookie dough in the fridge" type of cleanse. So I've been finding other ways to get my sweet tooth fix in a healthier way. This past weekend I got super domestic (not like me at all), and all betty crocker like and started to bake, and bake, and bake. I had a ton of over ripe bananas so I did make a lot of things involving … [Read more...]

November 27, 2016

Giant Guilt Free Reese’s Cup

  I have been having a serious sweet tooth recently. It's bad. Like really bad. Chocolate, sugar, and any type of treat is pretty much my weakness. Not feeling restricted is absolutley key for me to be able to stay on track with my fitness goals. Period. That has a lot to do with having healthy alternatives to those sweet treats I want. I love healthy sweet treats because it almost feels like a 'cheat meal', but it's not. So count me in! For thanksgiving this year I made a pecan … [Read more...]

September 3, 2016

Banana Cinnamon Crepes

These made the entire house smell amazing! This was a super easy recipe. It took me less than 10 mins to get this on a plate. Ingredients: 1 scoop MRM Veggie elite cinnamon Bun protein powder 1/2 cup egg whites 2 tbsp water 2 whole bananas sliced 1 tbsp honey 1 tbsp cinnamon 1 Tbsp water Directions: To make the batter mixture, mix the protein powder, 2 Tbsp water, and egg whites until blended and smooth. Spray a hot small pan with Pam cooking spray. Pour half of the batter … [Read more...]

August 29, 2016

Mesquite Corn and Veggie Salad

This salad was a hit! It was a nice way to enjoy the last tastes of summer. Although it's a dish you could enjoy year round. INGREDIENTS: 2 corn on the Cobs 1 avocado cut up into small pieces 1 Cup grape tomatoes 1/4 cup cilantro 1 Tbsp Yellow Mustard 1/4 cup red onions 1 TBSP Organic Mesquite powder MRM superfoods DIRECTIONS: Cook the corn on the cob. I choose to cook mine in the microwave because that way is fast and easy, and I'm all about easy cooking. But if you'd like … [Read more...]

August 9, 2016

Cinnamon Oatmeal Raisin Cookies

These were a yummy afternoon snack for the kids that was really easy to throw together. My kids loved them! I love using the cinnamon bun veggie elite protein powder from MRM, and honestly I use it in a lot of my cooking. Just check out my Protein cinnamon bun recipe I posted last month. OMG..need I say more. Try making these for your family, and enjoy! Directions: Mix all the ingredient in a bowl until all the ingredients are slightly moistened. Make dough into about 2 Tbsp size. Spray … [Read more...]

July 31, 2016

Chicken Tenders with Low Sugar BBQ Sauce

  I had someone ask me the other day how I balance my diet with my family's eating habits. Well, my kids are kids. They like PB & J, pizza, and chicken nuggets just like every other American kid. They are not on a diet, nor should they be. I do believe in balance in my own life and my families lives. I try to help my kids get a balance of foods they like with new healthier options to try. I want them to learn to branch out, and get the idea that sometimes we eat food because it is … [Read more...]

July 10, 2016

Mocha Protein Popsicles

This is a easy and yummy summer treat. I really like these times of treats that are just enough to help spice up the usual menu for the day. It is very easy to throw together! Ingredients: 10 oz coffee 1 scoop Veggie Elite Chocolate Mocha Protein Powder 1 1/2 cup almond milk unsweetened vanilla Directions: Blend 10 oz of coffee and 1 scoop of the MRM Veggie Elite Chocolate Mocha protein powder. Pour the coffee mocha mixture into Popsicle mold, so it fills only half of the molds. Pop the … [Read more...]

June 22, 2016

Protein Cinnamon Buns

        These were so awesome, and definitely satisfied that sweet tooth craving. Cinnamon buns made with no sugar, lots of protein and taste great. A guilt free treat at only 210 calories per bun...sign me up! First I got a big bowl and mixed up ALL of the ingredients into a dough. Then I rolled out the dough until it was about 1/4 inch thick and cut long strips about 1 inch in width. Sprinkle the strips with LOTS of cinnamon, and roll up. Spray a … [Read more...]

June 1, 2016

Chocolate Chip Protein Muffins

These were so good! I know what your thinking..."ok, here's another recipe for dry protein muffins." But they turned out really delicious. Even my kids ate them....and honestly that's a true testimant to how yummy they were, because my kids are super picky! INGREDIENTS: 2 cups of oatmeal 1 scoop MRM Veggie Elite Protien Powder in Dutch Chocolate 1.5 Tbsp Unsweetened Cocoa Powder 3/4 tsp baking powder 1/4 tsp Baking soda 1 1/2 cups Muscle Eggs 1/2 cup Apple Sauce 1 tsp stevia … [Read more...]

May 12, 2016

Strawberry Cake Protein Shake

This taste just like a strawberry milkshake...no joke! It's absolutley delicious and all you need is a few ingredients to make it. I've been having this after my workouts this week, and I know this will become a regular after workout drink for you too. Ingredients 1c - 1 1/2 c Cake Batter Muscle Eggs 1/2 c frozen strawberries 1 scoop strawberry MRM all natural Whey protein powder. 1 scoop Macro Greens Super food (optional) Directions Blend all ingredients up until smooth, and … [Read more...]